Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, June 9, 2010

Becoming Myself Again

I've been stressed. And angry. And really, really emotional.
My whole life feels out of balance, messy. I feel as if everything that could go wrong has gone wrong and as if my emotions have gotten the best of me. I feel as if I'm out of control.
I need a change. I need to balance my life out, steady my emotions, and get back to being a level headed me.So, I ordered a yoga DVD...

"The word 'yoga' comes from the Sanskrit root yuj,
which means 'to join' or 'to yoke'."
"Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."

I'm excited for this. I'm excited to calm myself and relax and be balanced. I'm excited to go back to being me.
I need that.